I’m a certified personal trainer in Calgary with over 20 years of coaching experience. I want to teach you to move better and to live better with techniques that can be practiced by anybody.
WHAT I BELIEVE
How I work
Every person was made to move. It doesn’t matter if you’re just getting started or if you’ve been hitting the gym for a long time. My training programs will teach you to move better, to get stronger and to feel amazing in your own skin.
WHERE I’VE BEEN
My History
Just like you, the path to getting where I am today has not been a straight line. I’ve gone from farm girl to fashion model to body builder, all the while learning the practices of personal training, holistic living and Essentrics.
Let's get you moving
SERVICES
Online Strength Training
Strength train with me in the comfort of your home. No fancy equipment required. All you need is internet connection and a space to move.
