I am a certified personal trainer and level 4 Essentrics® instructor in Calgary, Alberta. I have been coaching and teaching for the past 20 years. I’ve had a lifetime of experiences that have taught me that becoming your best isn’t always easy but it’s always possible.
I was once an underweight fashion model. So skinny in fact, that I was losing out on work. I had been raised on an organic farm so I knew about eating healthy but didn’t quite know how to cook. I knew exercise was good for me, but was never an athletic kid. I wanted to add to my slight frame so I headed for the gym. What I didn’t realize was how that action would change the direction of my life so completely.
I started working with a trainer who helped me achieve my fitness goals and provided guidance for proper nutrition. I became so hooked, that I started competing as a bodybuilder, winning several events. At the same time, I started working towards my own certification so I could help others feel as empowered, confident and as happy as I was feeling. Getting stronger made me feel better about my body, of course, but it also brought me to my life’s passion with a career in fitness, not to mention the confidence to be part of a solid marriage.
I would love to help you achieve your goals, the same way my trainer helped me along. It’s never too late to get moving, and there’s no better time to get started.