Whether you own dumbbells, resistance bands or good old soup cans, you CAN workout at home. Join me online for regular strength training classes or private one-on-one sessions so that you can keep fit and healthy in the comfort of your home.
Train with me in the comfort of your home. The level of personal attention you’ll receive with one-on-one training will get you to your goals faster. I’ll take you through everything you need to create a custom program based on your personal objectives and the equipment you have.
Sessions are 30-60 minutes, with full-body workouts designed to improve your strength, mobility, balance and range-of-motion.