Whether you own dumbbells, resistance bands or good old soup cans, you CAN workout at home. Join me online for regular strength training classes or private one-on-one sessions so that you can keep fit and healthy in the comfort of your home.


Private One-on-One Sessions

Zoom Online Sessions

Train with me in the comfort of your home.   The level of personal attention you’ll receive with one-on-one training will get you to your goals faster. I’ll take you through everything you need to create a custom program based on your personal objectives and the equipment you have.

Sessions are 30-60 minutes, with full-body workouts designed to improve your strength, mobility, balance and range-of-motion.

Contact Lynne for a quote or for more information



BandCamp - Get Strong with Resistance Bands

Don’t underestimate the power of resistance bands to tone your muscles, increase your strength and get a full-body workout.

Using a variety of bands we will target every muscle group to ensure that you increase your strength and vitality.

Don’t have bands?  I can supply you with some.

These are workouts you CAN do.  Beginner – intermediate level.

Zoom Online Classes

Mondays 1:30pm

Wednesday 8:30am

$12.60 / Drop in

$57.75 / 5 class pass

$105.00 / 10 class pass

Contact Lynne for info or to register


Your whole life is ahead of you, so stop waiting.