STRONG – Zoom

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Date/Time
Date(s) - 07/11/2022
1:30 pm - 2:00 pm

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Get STRONG with me 3 times per week on Zoom.

Using minimal equipment (resistance bands, dumbbells and bodyweight), we will do full-body workouts lasting 30 minutes.

These classes are part of your STRONG membership.

Not a member yet?  Go to www.becauseyoucanstrong.ca for more details.

 

Mondays at 1:30pm MST

Tuesdays at 6:30pm MST

Wednesdays at 9:30am MST