Think of this challenge as an anchor for your winter wellness. Something for YOU to keep you motivated and accountable every day.

For the months of January and February, you are invited to participate in my winter challenge, where you will be asked to perform a variety of physical activities. Download this "bingo card", print out 2 copies (one for each month) and place them somewhere where you will see them daily.

Complete one bingo card per month (January and February) and you can win monthly prizes (awesome fitness and health products). Then get ready to be entered into the big grand prize draw at the end of February (a fitness and health package worth over $500!). The challenge is sponsored by Replenish Health Store, Power Health Chinook and Because You Can Fitness. Follow this link via my blog for all the details.