STRONG – Zoom

Map Unavailable

Date/Time
Date(s) - 19/10/2022
8:30 am - 9:00 am

Categories


Get STRONG with me 3 times per week on Zoom.

Using minimal equipment (resistance bands, dumbbells and bodyweight), we will do full-body workouts lasting 30 minutes.

These classes are part of your STRONG membership.

Not a member yet?  Go to www.becauseyoucanstrong.ca for more details.

 

Mondays at 1:30pm MST

Tuesdays at 6:30pm MST

Wednesdays at 9:30am MST