Date(s) - 19/11/2022
10:00 am - 11:00 am
Workout in person with me, in a group setting.
Together we will get STRONGer using bands, dumbbells and our bodyweight.
Learn proper form and technique for squatting, deadlifting, pressing, pulling, rotating and more.
Whether you’re new to resistance training or a seasoned gym-goer, there will be something for you.
Contact Lynne for more information.
All classes are held at Elite Dance Academy, 9715 Horton Rd SW, Calgary