Date(s) - 31/01/2018
6:30 pm - 7:30 pm
Categories No Categories
This Essentrics class is a dynamic, full body workout suitable for all fitness levels that simultaneously combines stretching and strengthening while engaging all 650 muscles. This class will increase flexibility and mobility for a healthy, toned and pain-free body.
Location: 2323 Palliser Drive SW
What to bring: Yoga mat, comfortable clothing, water
Bookings are closed for this event.