Date(s) - 19/08/2020
8:30 am - 9:00 am
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Don’t underestimate the power of resistance bands to tone your muscles, increase your strength and get a full-body workout.
Using a variety of bands we will target every muscle group to ensure that you increase your strength and vitality.
Don’t have bands? I can supply you with some.
These are workouts you CAN do. Beginner – intermediate level.
Zoom Online Classes
Monday/Wednesday/Friday – 8:30am
$12.60 / Drop in
$57.75 / 5 class pass
$105.00 / 10 class pass