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Date(s) - 18/01/2021
1:30 pm - 2:00 pm

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BandCamp – Get Strong with Resistance Bands

Don’t underestimate the power of resistance bands to tone your muscles, increase your strength and get a full-body workout.

Using a variety of bands we will target every muscle group to ensure that you increase your strength and vitality.

Don’t have bands?  I can supply you with some.

These are workouts you CAN do.  Beginner – intermediate level.

Zoom Online Classes

Mondays:  1:30pm

Wednesdays: 8:30am

$12.60 / Drop in

$57.75 / 5 class pass

$105.00 / 10 class pass

Contact Lynne for info or to register