Archive for May, 2021

  Ingredients: 1 medium to large Butternut squash 3 tbsp butter or oil 2 large leeks, white part only, chopped 4 tsps minced peeled fresh ginger 6 cups chicken or vegetable stock or broth 1 ½ tsp salt Chopped parsley or cilantro   Directions: Step 1: Bake Butternut squash in oven: Cut squash in half, […]

  Osteoporosis is a disease that slowly, quietly weakens bones, often going undiagnosed – even when it breaks them. Osteoporosis is caused by low bone mass and the weakening of bone, which can lead to increased risk of fracture.1  Osteoporosis is the major cause of fractures in postmenopausal women and in older men. Osteoporosis is [...]